Have spent most of it without taking my anxiety medication (which I only use when I need it). There were two situations when maybe I should have done but I’m trying not to become dependent on them and only using them when I feel I have to.
Managed to do one night of sleep during the working week without waking up at 4am and struggle to get back to sleep until I have to get up.
Emailed the counselling team confirming I want to access the service. Actually emailed them twice seeing as I realised that in the first email I’d sent them I’d got part of the email address wrong.
Realised I should have used my walking stick at least once this week.
Really want to get a SNES classic mini, because I never had one and always wanted to play Super Mario World.
Found out how I might look with purple hair.
(Yeah, probably not.)